Ginger for Period Pain


Taux de gingembre en tant que probablement efficace treatment for period pain (primary dysmenorrhea). There are études 5 qui confirment son efficacité.


People in studies took 1500 mg/day, divided in up to three doses. Start up to two days before menstruation and continue for the first 3 days of the menstruation cycle.


Taux de gingembre comme probablement sûr. Il existe plus de 20 études qui confirment sa sécurité.

Effets indésirables

Ginger is usually well tolerated when used in typical doses


Médicaments anticoagulants / anti plaquettaires. Soyez prudent avec cette combinaison.